top of page

.

10 winter skincare tips for oily skin types

  • Writer: Yuliya Pokhylko
    Yuliya Pokhylko
  • Nov 20, 2024
  • 3 min read

Winter can be tough on your skin, and if you have oily skin, it can feel like an impossible mission to keep it healthy and balanced. The colder temperatures can leave your skin feeling parched, but increasing oil production can lead to breakouts. It’s important to strike a balance. Here are ten tips to help you survive the winter with grace.


1. Hydrate


Oily skin needs hydration. In winter, low humidity levels can suck moisture from your skin. Choose lightweight, oil-free moisturizers with ingredients like hyaluronic acid and glycerin, which are fantastic at attracting moisture without leading to excessive oil production.


2. Choose a gel or oil cleanser


In winter, many regular cleansers can strip your skin of its essential oils. Opt for a gentle, gel cleanser that removes excess oil without over-drying your skin. Think about an oil cleanser. It may sound counterintuitive, but oil works perfectly with the natural oiliness or oily skin, removing impurities without stripping moisture.


3. Exfoliate


Exfoliation is crucial for oily skin, especially in winter. Try a chemical exfoliant containing salicylic acid or glycolic acid 2-3 times a week. This helps shed dead skin cells, prevent clogged pores, and improve product absorption. For instance, salicylic acid can reduce acne lesions by about 60% when used consistently.


4. Keep SPF handy


Many people overlook sunscreen in winter, but UV rays can still harm your skin. Ultraviolet rays penetrate clouds and bounce off snow. Use a lightweight, oil-free sunscreen with at least SPF 30. Look for gel-based formulas that absorb quickly and won't contribute to oiliness.


5. Avoid heavy creams


In seeking moisture, avoid heavy creams that can clog pores. Instead, choose lighter emollient gels or oil-free moisturizers. Products containing squalane provide hydration without heaviness, ensuring your skin remains fresh.


6. Try a clay mask


Clay masks are a game-changer for oily skin types. They effectively draw out impurities and excess oil. Using a clay mask like Bentonite or Kaolin once a week can leave your skin feeling clean and revitalized. A research study found that clay masks can reduce sebum production by up to 30% after consistent use.


A clay mask being applied to an oily skin type.

7. Avoid greasy foods


What you eat directly impacts your skin. Focus on foods rich in omega-3 fatty acids, like salmon and walnuts, which can help regulate oil production. Also, incorporating vibrant fruits and vegetables loaded with vitamin C and antioxidants, such as berries and peppers, helps your skin repair itself. Avoid heavy, fried foods as they can trigger increased oiliness.


8. Introduce a humidifier


Indoor heating results in dry air, worsening skin issues. Installing a humidifier in your home can keep moisture levels optimal and prevent your skin from drying out while managing oiliness. Aim for a humidity level of around 40-60% for best results.


9. Be careful with hot showers


Though hot showers can feel comforting in winter, they can also strip your skin of moisture. Opt for lukewarm water and try to keep showers short—around 5-10 minutes is ideal. This helps preserve your skin's natural oils and prevents unnecessary dryness.


10. Regularly change pillowcases and towels


Oily skin is more susceptible to breakouts, and using dirty pillowcases or towels only exacerbates this issue. Make it a habit to change your pillowcase at least once a week and wash your towels regularly. This simple step can significantly reduce bacteria buildup, promoting clearer skin.



 
 
 

תגובות


bottom of page